I did my best to be accurate about last night's take out dinner and then night out with girl friends. But honestly, I have no idea how much rum I drank. I had 2 short rum and diet coke with a lime wedge. So that is a total guess. And the chips? They were on the table and I munched but have no idea exactly how many I ate. I didn't eat the whole basket...but it was more than a couple. And the ribs for dinner weren't spareribs - they were babybacks but I couldn't find that in the Fit Day menu. I tried to compensate by adding 2 more ribs because I ate 5 but the calories didn't seem high enough. So this is how yesterday looked - or my best estimation of it.
And as I mentioned before, I am always fascinated to see how other's eat. I will continue to share pictures as I snap them. Breakfast today (and yesterday but no banana yesterday - coffee instead). Just an egg in a nest or hobo sandwich - whatever you call it. I use cooking spray instead of any butter or oil so it is just 1 egg and 1 piece of bread. (It is the only way I can fry an egg without breaking the yolk.)
And yesterday's lunch. A yummy salad and 1.5 Tablespoons of dressing. (I make my own dressing and it is rather potent so I don't need a lot of dressing.)
Today is another rainy day so I won't get outside to walk with the kids. I will either get on my treadmill during their nap again today or I will go to the gym when my husband gets home from work. Just depends on how the day works itself out. I will update food and activity later.